You’ve taken the first step toward you.

Now let’s see where it leads.

Howard 360 helps you reconnect with your well-being through simple, practical habits that fit real life.

Because feeling better shouldn’t feel out of reach

At Howard 360, we help people reconnect with their well-being in ways that actually fit their lives. Whether you’re joining a workshop, working one-on-one, or growing within a small group, our approach centers on compassion, practicality, and sustainable habits that support your whole self — body, mind, and spirit.

There’s more than one way to feel well — find yours

Every journey begins with awareness. You’re here because something inside you is ready for more — more peace, more energy, more balance. Explore the ways Howard 360 helps you build lasting wellness, one step at a time.

01

Workshops

Group experiences designed to make wellness feel simple and doable. Each one focuses on practical ways to nourish your body, calm your mind, and care for your whole self.

02

Yoga — Your Way

Personalized yoga for your body, and your goals. Whether you’re new to yoga or returning to your mat, these sessions blend movement, breath, and mindfulness to help you feel balanced, grounded, and strong